If you have a family member that requires our professional services to achieve additional mobility and strength we would be delighted to speak to you and arrange a visit at your convenience to discuss one of our exercise programs.

One of our team will call on you, assess you and work out an exercise programme for you.  If we have any concerns we will write to your GP (with your consent) and check that any health problems are safely managed.

We will then call on you two or three times a week for as long as needed, to help you to be as mobile as possible.

Exercise is known to have many physical benefits and also to help with mood and prevention of dementia. Keeping fit is one of the best ways of avoiding admission to hospital! We look forward to hearing from you.