Do you need help to work out effectively with a programme designed just for you? You are in the right place - if you just can't wait for our website revamp to reveal all - phone me now on 07860 128032 - and we can get started!
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what shall we do now? ATB is thinking hard. One day some of us will be in care homes again. And some of us will be reaching out to a wider audience – if you want to use this time to improve your fitness then contact us – we can offer on line exercise sessions [...]